Easy Bouillabaisse

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This recipe is shared via Posh Journal

Easy Bouillabaisse
FRENCH FISH STEW

The perfect fish soup to make on any weeknight of the week, brunch, dinner, or special event!

4 tablespoons Olive Oil

1 cup Onion (diced)

1 Fennel Bulb (trimmed and chopped)

¾ cup Celery (diced)

½ cup Carrots (diced)

4 Garlic Cloves (minced)

1 cup Red Potatoes (diced)

2 ½ cups Fresh Tomatoes (diced, peeled)

1 Bay Leaf

½ teaspoon Saffron Threads

3 Thyme Sprigs

4 cups Seafood Stock (or fish)

1 ¼ pound Boneless Fish (chopped, such as cod, halibut, red snapper, or sea bass, cut into 2-inch pieces)

3 Small Lobster Tails (about 4 oz each, halved)

15 Shrimp

¾ pound Clams

½ pound Mussels

6 Sea Scallops

INSTRUCTIONS

  • In a large dutch oven, heat oil over medium-high heat. Cook onion, celery, carrot, potato, fennel for 8 minutes.
  • Add garlic, chopped tomatoes, bay leaf, thyme, and saffron. Cook and keep stirring for 8 minutes. Add the broth and bring to a moderate boil until it is thickened a bit and until the potatoes are almost tender.
  • Add the fish then lower the heat and simmer for 2 minutes. Add shellfish, simmer gently, uncovered, for about 5 minutes or longer until they are fully cooked. Adjust seasoning with salt and black pepper if needed.
  • Serve and enjoy with a glass of Cabernet Sauvignon.

NUTRITION

Calories: 324kcalories: Carbohydrates: 15g-Protein: 36g Fat: 13gSaturated Fat: 2gTrans Fat: 1gCholesterol: 123mgSodium: 984mgPotassium: 1145mgFiber: 4gSugar: 5gVitamin A: 2803IUVitamin C: 26mgCalcium: 158mgIron: 3mg


Editors Note:

Follow diet restrictions and food exchanges if required.

When dining in a french restaurant, the server will bring you a bowl of fish, and the broth in a separate container, so you can pour the broth over the fish, It can also be served together, either way, enjoy this delectable soup.

Bon Appetit!

With Love!

Editor' Anita Johnson-Brown

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