Me Time: Relish in Pleasure

Promoting self-love starts with taking care of yourself, and getting enough rest so you can stay mentally alert, and focused especially when caring for others. Take a day to relax and unwind. Turn the I can't into, I will.

Make arrangements to hire a responsible babysitter, adult sitter, pet sitter, etc, so you can pamper yourself., at the end of the evening you can smile a be ready for the next busy day, while loving yourself and what you do!

P. S. be sure to inquire about safety, find out if your sitter is trained in CPR, provide important information about children, adults, and pets and details about anyone being cared for suffers from a chronic illness, or allergies, and provide correct medication dosage, and be sure to go over your home emergency safety plans, and give them contact info...so you can rest at ease! soothe the worry wort in you by checking to make sure everyone is okay.

Relish in Pleasure
Written by Anita Johnson-Brown
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