Anita Brown's Commentary For November 30, 2021

A TASTE OF CHOCOLATE

Just a small bit of chocolate can increase the fire in your soul and does a body good, chocolate has iron copper, fiber, magnesium, zinc, and minerals, but of course, eat in moderation, consult your physician if you are on a special diet.

If you are allergic to chocolate don't indulge.

Bon appetite
with love
Anita Johnson-Brown